The Highlands
Independent Living, Assisted Living, and Memory Care
30 Governor's Way
Topsham, ME 04086
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Exceptional Senior Living in Topsham, Maine

At The Highlands, we’re proud to provide top senior living options on Maine’s MidCoast at our 30-year-old premier retirement community. Experience a true continuum of care at The Highlands with Independent Living, Assisted Living, Memory Care, Estate Homes, Cooperative Apartment Homes, and Town Hall Village. Whether you want to rent or own, have support or live self-sufficiently, or even get a taste of our rewarding lifestyle with a short-term respite stay, there’s something for everyone at The Highlands.

Awards & Recognition

Lifeloop Award Accushield Green Badge

Elevated Amenities and Services

  • All-inclusive, restaurant-style dining
  • Housekeeping and maintenance services
  • Many utilities included
  • Individually controlled heating and air conditioning
  • Pet-friendly community
  • Fitness program
  • Indoor heated saltwater pool
  • Beauty salon, barber shop, and spa
  • Library
  • Theater
  • Medication management
  • Personalized care services
  • 24-hour emergency response services
  • Transportation services

Events & Activities

All are welcome at our community events at The Highlands! Get to know us, cultivate new hobbies, and enjoy continuous learning. Resident events celebrate the seasons and milestones of aging with four guiding pillars—Purpose, Curiosity, Creativity, and Fun—and are centered around individual preferences. Brunch bunch, cribbage games, pool volleyball: whatever resonates most with you, we’ll help you find the events and social connections that fit your lifestyle best.

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Restaurant-Style Dining

When you leave the stress of grocery shopping and cooking behind, you’re left with the simple joy of delicious, chef-prepared meals and good friends to share them with. Our culinary team emphasizes nutritious food, which can improve your health and happiness. Fresh, local ingredients, seasonal menus, and a dash of love makes every meal one to savor.

Graceful Dining

Health & Wellness

We take a comprehensive approach to health and wellness, nurturing the mind, body, and spirit. At The Highlands, we offer tools and programs to help residents stay active, prioritize social engagement, and participate in cognitive stimulation to help reduce isolation and support emotional well-being. Together, these elements create an environment where seniors can maintain independence, enhance quality of life, and feel supported in their overall health.

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User-Friendly Technology

Even when you can’t be with your loved one, easy-to-adopt technology helps keep your relationship close and your mind at ease about their day-to-day life. We offer the LifeLoop app and It’s Never 2 Late (iN2L) content, making it easy for residents to view upcoming activities and menus, interact with brain-boosting games and videos, and sign up for events. You can also check in at your convenience and send secure messages.

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Comfort & Peace of Mind

Rest assured that our dedicated, caring team members are there to provide the level of assistance needed to help your loved one feel cared for. We value what every resident has to offer, and our thoughtful associates love nothing more than talking with residents, learning about their lives and interests.

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Pet-Friendly Community

There’s nothing like a loving pet to make it feel like home! The companionship of a pet enhances emotional well-being, encourages physical activity, and fosters social interactions. Through our program Pets are Family Here™, we encourage you to bring your loving pet to live with you at The Highlands. Because welcome to the family means the whole family.

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Financial Benefits

We strive to help reduce stress during this already emotional time. Our financial specialists are available to help you navigate various financial avenues, including the Veteran Aid and Attendance Benefit, which may be available for veterans and their spouses.

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Local Highlights

Our 30-year-old, premier retirement community on Maine’s MidCoast is an environmental leader, conveniently located just off Route 196 in Topsham, close to Interstate 295 and Brunswick between Freeport and Bowdoin. Just 30 minutes from downtown Portland and minutes away from downtown Brunswick, our 98-acre campus is blooming with a deep sense of community thanks to the longevity of our team and the diversity of our residents.

Indulge in convenient dining at local restaurants, like Great Impasta, 555 North, Nomad, Sea Dog, Joshua’s, Brunswick Hotel and Tavern, and many other popular dining spots. 

Our Vibrant Living program offers organized trips to local restaurants, with transportation provided. 

Minutes from the Brunswick station of Amtrak Downeaster, you’ll have easy access to day trips. You can also explore the area on the Brunswick-Topsham Bike Path.

The Highlands offers convenient access to area hospitals, including Midcoast Hospital, Parkview Hospital, Midcoast Medical Group, Midcoast Therapy, CHANS Hospice, and CHANS Home Health.

We can help coordinate transportation so you can attend medical appointments in the area.

Some of our most memorable moments with residents include trips to Maine State Music Theater, the Topsham Fair Grounds, Cathance River Education Alliance, Pejepscot Historical Society, and Brunswick-Topsham Land Trust.

Make a day of it with neighbors from the community or with visiting family and friends—you’re sure to enjoy and make cherished memories.

Community Reviews

Sunny outdoor patio area with bright red, blue, and orange chairs, a red umbrella, and string lights, beside a beige house and tall green trees in the background.
Bright kitchen with modern amenities, cozy seating area by windows, and fresh fruit on a table, showcasing a welcoming ambiance.
Lush green garden with a winding stone path leading to a charming gazebo, surrounded by vibrant landscaping and serene nature.
Seniors enjoying a delightful meal in a bright, elegant dining room with floral arrangements and warm lighting.
A resident interacts with two dogs near their charming grey home, featuring a bike and vibrant flower pots enhancing the entryway.
Residents enjoying time outdoors at a senior living community, engaged in conversation and reading in a vibrant garden.
Bright sunlit reading nook with elegant furniture, bookshelves, and a view of nature, creating a serene and inviting atmosphere.
Bright and inviting indoor pool area featuring blue walls, comfortable seating, and easy access for residents.
Four seniors engage in lively conversation in an inviting lobby, surrounded by comfortable seating and warm decor.
Vibrant senior living community with beautifully landscaped gardens and upscale residential buildings under a cloudy sky.
Cozy library filled with books, reading chairs, and a table, offering a serene space for residents to relax and engage.
Charming senior living home with a vibrant flower garden, a welcoming bench, and an American flag gently waving.